Italian Mussels Au Gratin

Common serving sizes
Calories
200
Fat
7.37 g
Carbs
15.5 g
Protein
17.16 g
There are 200 calories in 6 pieces of Italian Mussels Au Gratin.
Nutrition Facts
Serving Size 6 pieces
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
7.37g
9%
Saturated Fat
1.239g
6%
Trans Fat
-
Polyunsaturated Fat
1.469g
Monounsaturated Fat
3.53g
Cholesterol
36mg
12%
Sodium
516mg
22%
Total Carbohydrate
15.5g
6%
Dietary Fiber
1g
4%
Sugars
0.9g
Protein
17.16g
Vitamin D
-
Calcium
73mg
6%
Iron
6.11mg
34%
Potassium
469mg
10%
Vitamin A
78mcg
9%
Vitamin C
15.6mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 11:27 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Mussels

More Related Foods