Toasted Rye English Muffin
Other common serving sizes
Calories
74
Fat
0.81 g
Carbs
14.29 g
Protein
2.52 g
There are 74 calories in 1 ounce of Toasted Rye English Muffin.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
74
 
% Daily Values*
Total Fat
0.81g
1%
Saturated Fat
0.138g
1%
Trans Fat
-
Polyunsaturated Fat
0.273g
Monounsaturated Fat
0.258g
Cholesterol
0mg
0%
Sodium
91mg
4%
Total Carbohydrate
14.29g
5%
Dietary Fiber
1.4g
5%
Sugars
0.28g
Protein
2.52g
Vitamin D
-
Calcium
29mg
2%
Iron
0.89mg
5%
Potassium
56mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Contains these Ingredients

0 g Calcium
10 g White wheat bread flour (enriched)
4 g Medium rye flour
0 g Baking powder (sodium aluminum sulfate, double acting)
1 g Bakers yeast (active dry)
0 g Household shortening
0.1 g Vinegar (cider)
0 g Salt
12 g Water
0 g Granulated sugar