There are 202 calories in 1 serving of Mussels with Tomato-Based Sauce (Mixture).
Nutrition Facts
Serving Size
1 serving (180 g)
Amount Per Serving
Calories
202
% Daily Values*
Total Fat
4.18g
5%
Saturated Fat
0.785g
4%
Trans Fat
-
Polyunsaturated Fat
1.161g
Monounsaturated Fat
0.93g
Cholesterol
50mg
17%
Sodium
1116mg
49%
Total Carbohydrate
15.55g
6%
Dietary Fiber
2.7g
10%
Sugars
4.75g
Protein
22.54g
Vitamin D
-
Calcium
56mg
4%
Iron
6.77mg
38%
Potassium
684mg
15%
Vitamin A
94mcg
10%
Vitamin C
18.7mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.