Oatmeal with Milk

Other common serving sizes
Calories
60
Fat
1.17 g
Carbs
10.91 g
Protein
1.96 g
There are 60 calories in 1 ounce of Oatmeal with Milk.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
1.17g
2%
Saturated Fat
0.391g
2%
Trans Fat
-
Polyunsaturated Fat
0.261g
Monounsaturated Fat
0.355g
Cholesterol
1mg
0%
Sodium
71mg
3%
Total Carbohydrate
10.91g
4%
Dietary Fiber
1.1g
4%
Sugars
4.05g
Protein
1.96g
Vitamin D
0mcg
1%
Calcium
56mg
4%
Iron
2.21mg
12%
Potassium
66mg
1%
Vitamin A
125mcg
14%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 06:40 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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Serving Size Calories

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