Broiled or Baked Pork Chop
Other common serving sizes
Calories
314
Fat
18.08 g
Carbs
0 g
Protein
35.49 g
There are 314 calories in 1 large Broiled or Baked Pork Chop.
Nutrition Facts
Serving Size 1 large (8 oz, with bone, raw) (yield after cooking, bone removed)
Amount Per Serving
Calories
314
 
% Daily Values*
Total Fat
18.08g
28%
Saturated Fat
6.794g
34%
Trans Fat
-
Polyunsaturated Fat
1.559g
Monounsaturated Fat
8.041g
Cholesterol
103mg
34%
Sodium
503mg
21%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
35.49g
Vitamin D
-
Calcium
25mg
2%
Iron
1.14mg
6%
Potassium
550mg
16%
Vitamin A
9IU
0%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

More Related Foods

Contains these Ingredients

130 g Pork loin (whole, cooked, broiled)
1.1 g Salt