Broiled or Baked Pork Chop
Other common serving sizes
Calories
50
Fat
2.9 g
Carbs
0 g
Protein
5.69 g
There are 50 calories in 1 ounce of boneless (yield after cooking) Broiled or Baked Pork Chop.
Nutrition Facts
Serving Size 1 oz of boneless (yield after cooking)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
2.9g
4%
Saturated Fat
1.089g
5%
Trans Fat
-
Polyunsaturated Fat
0.25g
Monounsaturated Fat
1.289g
Cholesterol
17mg
6%
Sodium
81mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.69g
Vitamin D
-
Calcium
4mg
0%
Iron
0.18mg
1%
Potassium
88mg
3%
Vitamin A
1IU
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

More Related Foods

Contains these Ingredients

21 g Pork loin (whole, cooked, broiled)
0.2 g Salt