Quiche with Meat, Poultry or Fish
Other common serving sizes
Calories
296
Fat
22.83 g
Carbs
14.24 g
Protein
8.61 g
There are 296 calories in 100 grams of Quiche with Meat, Poultry or Fish.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
296
 
% Daily Values*
Total Fat
22.83g
35%
Saturated Fat
10.518g
53%
Trans Fat
-
Polyunsaturated Fat
2.892g
Monounsaturated Fat
7.91g
Cholesterol
126mg
42%
Sodium
362mg
15%
Total Carbohydrate
14.24g
5%
Dietary Fiber
0.4g
2%
Sugars
0.35g
Protein
8.61g
Vitamin D
-
Calcium
120mg
12%
Iron
1.13mg
6%
Potassium
139mg
4%
Vitamin A
473IU
9%
Vitamin C
0.4mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

13 g White wheat flour (all purpose, bleached, enriched)
3 g Bacon (cured, broiled, pan-fried or roasted, cooked)
0.1 g Chives
6 g Swiss cheese
52 g Coffee or table cream (light)
16 g Egg (whole)
6 g Household shortening
0 g Salt
3 g Water