Cooked Dry Red Kidney Beans (Fat Not Added in Cooking)
Common serving sizes
Calories
217
Fat
0.86 g
Carbs
38.98 g
Protein
14.83 g
There are 217 calories in 1 cup of Cooked Dry Red Kidney Beans (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
217
 
% Daily Values*
Total Fat
0.86g
1%
Saturated Fat
0.123g
1%
Trans Fat
-
Polyunsaturated Fat
0.47g
Monounsaturated Fat
0.067g
Cholesterol
0mg
0%
Sodium
401mg
17%
Total Carbohydrate
38.98g
13%
Dietary Fiber
12.7g
51%
Sugars
0.55g
Protein
14.83g
Vitamin D
-
Calcium
48mg
5%
Iron
5.02mg
28%
Potassium
690mg
20%
Vitamin A
0IU
0%
Vitamin C
2.1mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

171 g Red kidney beans (without salt, cooked, boiled)
1 g Salt