Soft Taco with Beef, Cheese and Lettuce
Common serving sizes
Calories
257
Fat
11.65 g
Carbs
23.57 g
Protein
13.47 g
There are 257 calories in 1 Soft Taco with Beef, Cheese and Lettuce.
Nutrition Facts
Serving Size 1 taco
Amount Per Serving
Calories
257
 
% Daily Values*
Total Fat
11.65g
18%
Saturated Fat
4.752g
24%
Trans Fat
-
Polyunsaturated Fat
0.95g
Monounsaturated Fat
4.965g
Cholesterol
35mg
12%
Sodium
671mg
28%
Total Carbohydrate
23.57g
8%
Dietary Fiber
1.5g
6%
Sugars
1.07g
Protein
13.47g
Vitamin D
-
Calcium
135mg
14%
Iron
2.35mg
13%
Potassium
190mg
5%
Vitamin A
136IU
3%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

45 g Flour tortillas
28 g Ground beef (75% lean / 25% fat, crumbles, cooked, pan-browned)
9 g Iceberg lettuce (includes crisphead types)
9 g Cheddar cheese
0.8 g Salt