Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream
Other common serving sizes
Calories
304
Fat
16.33 g
Carbs
23.91 g
Protein
14.66 g
There are 304 calories in 1 Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream.
Nutrition Facts
Serving Size 1 taco
Amount Per Serving
Calories
304
 
% Daily Values*
Total Fat
16.33g
25%
Saturated Fat
7.787g
39%
Trans Fat
-
Polyunsaturated Fat
1.107g
Monounsaturated Fat
6.239g
Cholesterol
46mg
15%
Sodium
680mg
28%
Total Carbohydrate
23.91g
8%
Dietary Fiber
1.6g
6%
Sugars
1.44g
Protein
14.66g
Vitamin D
-
Calcium
182mg
18%
Iron
2.32mg
13%
Potassium
246mg
7%
Vitamin A
404IU
8%
Vitamin C
2.1mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

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Contains these Ingredients

43 g Flour tortillas
27 g Ground beef (75% lean / 25% fat, crumbles, cooked, pan-browned)
8 g Iceberg lettuce (includes crisphead types)
14 g Red tomatoes
13 g Cheddar cheese
18 g Sour cream (cultured)
0.7 g Salt