Fried Battered Trout
Other common serving sizes
Calories
316
Fat
18.06 g
Carbs
9.44 g
Protein
27.16 g
There are 316 calories in 1 cup of flaked Fried Battered Trout.
Nutrition Facts
Serving Size 1 cup of flaked
Amount Per Serving
Calories
316
 
% Daily Values*
Total Fat
18.06g
28%
Saturated Fat
3.552g
18%
Trans Fat
-
Polyunsaturated Fat
4.546g
Monounsaturated Fat
8.553g
Cholesterol
92mg
31%
Sodium
147mg
6%
Total Carbohydrate
9.44g
3%
Dietary Fiber
0.3g
1%
Sugars
0.57g
Protein
27.16g
Vitamin D
-
Calcium
83mg
8%
Iron
2.46mg
14%
Potassium
471mg
13%
Vitamin A
70IU
1%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

10 g White wheat flour (all purpose, bleached, enriched)
0.2 g Baking powder (sodium aluminum sulfate, double acting)
102 g Trout (mixed species)
0.8 g Milk (nonfat, dry)
1 g Egg whole (dried)
1 g Vegetable oil (industrial, partially hydrogenated soy, all purpose)
0.1 g Salt
20 g Water