Fried Battered Trout
Other common serving sizes
Calories
174
Fat
9.96 g
Carbs
5.2 g
Protein
14.98 g
There are 174 calories in 1 fillet of Fried Battered Trout.
Nutrition Facts
Serving Size 1 fillet (5" x 2-1/2" x 3/8")
Amount Per Serving
Calories
174
 
% Daily Values*
Total Fat
9.96g
15%
Saturated Fat
1.959g
10%
Trans Fat
-
Polyunsaturated Fat
2.507g
Monounsaturated Fat
4.717g
Cholesterol
51mg
17%
Sodium
81mg
3%
Total Carbohydrate
5.2g
2%
Dietary Fiber
0.2g
1%
Sugars
0.32g
Protein
14.98g
Vitamin D
-
Calcium
46mg
5%
Iron
1.36mg
8%
Potassium
259mg
7%
Vitamin A
38IU
1%
Vitamin C
0.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

5 g White wheat flour (all purpose, bleached, enriched)
0.1 g Baking powder (sodium aluminum sulfate, double acting)
56 g Trout (mixed species)
1/2 g Milk (nonfat, dry)
1 g Egg whole (dried)
1 g Vegetable oil (industrial, partially hydrogenated soy, all purpose)
0.1 g Salt
11 g Water