There are 335 calories in 2 1/2 cups of Vegetable Stew (without Meat).
Nutrition Facts
Serving Size
2 1/2 cups
Amount Per Serving
Calories
335
% Daily Values*
Total Fat
5.8g
7%
Saturated Fat
2.647g
13%
Trans Fat
-
Polyunsaturated Fat
0.484g
Monounsaturated Fat
2.163g
Cholesterol
6mg
2%
Sodium
1350mg
59%
Total Carbohydrate
58.14g
21%
Dietary Fiber
10.2g
36%
Sugars
11.53g
Protein
15.83g
Vitamin D
-
Calcium
96mg
7%
Iron
4.36mg
24%
Potassium
1314mg
28%
Vitamin A
466mcg
52%
Vitamin C
50.8mg
56%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.