Wheat Pilaf

Other common serving sizes
Calories
74
Fat
0.21 g
Carbs
16.63 g
Protein
2.76 g
There are 74 calories in 1 serving of Wheat Pilaf.
Nutrition Facts
Serving Size 1 serving (90 g)
Amount Per Serving
Calories
74
 
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.038g
0%
Trans Fat
-
Polyunsaturated Fat
0.088g
Monounsaturated Fat
0.028g
Cholesterol
0mg
0%
Sodium
198mg
9%
Total Carbohydrate
16.63g
6%
Dietary Fiber
4g
14%
Sugars
0.09g
Protein
2.76g
Vitamin D
-
Calcium
9mg
1%
Iron
0.86mg
5%
Potassium
61mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 07 May 20 10:53 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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