Kashi
Fire Roasted Quinoa Bowl
Calories
260
Fat
12 g
Carbs
33 g
Protein
10 g
There are 260 calories in a 1 bowl serving of Kashi Fire Roasted Quinoa Bowl.
Nutrition Facts
Serving Size 1 bowl (270g)
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
12g
15%
Saturated Fat
2g
10%
Trans Fat
0g
Polyunsaturated Fat
2g
Monounsaturated Fat
6g
Cholesterol
0mg
0%
Sodium
480mg
21%
Total Carbohydrate
33g
12%
Dietary Fiber
8g
29%
Sugars
4g
Protein
10g
Vitamin D
-
Calcium
-
Iron
-
Potassium
370mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 06 Mar 18 10:53 PM
Source FatSecret Platform API

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