There are 210 calories in 1 package (225 g) of Kitchen & Love Farro with Quinoa Quick Cup.
Nutrition Facts
Serving Size |
1 package (225 g) |
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
600mg
26%
Total Carbohydrate
36.00g
13%
Dietary Fiber
10.0g
36%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
6.00g
Vitamin D
0mcg
0%
Calcium
60mg
5%
Iron
3.20mg
18%
Potassium
410mg
9%