Lascco
Herring
Calories
90
Fat
4 g
Carbs
9 g
Protein
5 g
There are 90 calories in 1 serving of Lascco Herring.
Nutrition Facts
Serving Size 1 serving (2oz)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Cholesterol
20mg
7%
Sodium
350mg
15%
Total Carbohydrate
9.00g
3%
Dietary Fiber
-
Sugars
8.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
5mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 14 Oct 17 01:08 PM
Source FatSecret Platform API

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