Meijer
Raw Pumpkin Seeds
Calories
150
Fat
13 g
Carbs
5 g
Protein
7 g
There are 150 calories in a 1/4 cup serving of Meijer Raw Pumpkin Seeds.
Nutrition Facts
Serving Size 1/4 cup (28g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
13g
17%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
5g
2%
Dietary Fiber
1g
4%
Sugars
0g
Protein
7g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 20 Feb 18 10:40 AM
Source FatSecret Platform API

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