There are 150 calories in 3 tbsp (32 g) of Nature's Earthly Choice Organic Chia.
Nutrition Facts
Serving Size
3 tbsp (32 g)
Amount Per Serving
Calories
150
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
13.00g
5%
Dietary Fiber
11.0g
39%
Sugars
0.00g
Protein
5.00g
Vitamin D
-
Calcium
199mg
15%
Iron
2.00mg
11%
Potassium
128mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.