Premium Gold

Whole Flaxseed

Calories
150
Fat
12 g
Carbs
8 g
Protein
5 g
There are 150 calories in 2 tbsp (28 g) of Premium Gold Whole Flaxseed.
Nutrition Facts
Serving Size 2 tbsp (28 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
8.00g
3%
Dietary Fiber
8.0g
29%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
5.00g
Vitamin D
-
Calcium
71mg
5%
Iron
2.00mg
11%
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 08 Jul 23 05:44 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Related Seeds from Premium Gold

More products from Premium Gold

Other types of Seeds