Pueblo Lindo

Pork Tamales

Calories
220
Fat
14 g
Carbs
21 g
Protein
6 g
There are 220 calories in 1 tamale (113 g) of Pueblo Lindo Pork Tamales.
Nutrition Facts
Serving Size 1 tamale (113 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
10mg
3%
Sodium
740mg
32%
Total Carbohydrate
21.00g
8%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 26 Jan 16 05:37 PM
Source FatSecret Platform API
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