Rico
Chicken Tamale
Calories
230
Fat
11 g
Carbs
19 g
Protein
14 g
There are 230 calories in 1 tamale (142 g) of Rico Chicken Tamale.
Nutrition Facts
Serving Size 1 tamale (142 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
3.500g
18%
Trans Fat
-
Cholesterol
45mg
15%
Sodium
350mg
15%
Total Carbohydrate
19.00g
7%
Dietary Fiber
3.0g
11%
Sugars
0.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 10 Aug 11 10:37 PM
Source FatSecret Platform API

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