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Lamb Tongue (Cooked, Braised)
Per 100 g - Calories: 275kcal | Fat: 20.28g | Carbs: 0.0g | Protein: 21.57g
Other sizes:
1 unit of cooked - 701kcal, 3 oz - 234kcal, 1 lb - 1247kcal, more...
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Lamb Heart (Cooked, Braised)
Per 100 g - Calories: 185kcal | Fat: 7.91g | Carbs: 1.93g | Protein: 24.97g
Other sizes:
1 unit of cooked - 353kcal, 3 oz - 157kcal, 1 lb - 839kcal, more...
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Lamb Kidneys (Cooked, Braised)
Per 3 oz - Calories: 116kcal | Fat: 3.08g | Carbs: 0.84g | Protein: 20.10g
Other sizes:
1 unit of cooked - 349kcal, 1 lb - 621kcal, 100 g - 137kcal, more...
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Lamb Pancreas (Cooked, Braised)
Per 3 oz - Calories: 199kcal | Fat: 12.85g | Carbs: 0.00g | Protein: 19.41g
Other sizes:
1 unit of cooked - 541kcal, 1 lb - 1061kcal, 100 g - 234kcal, more...
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Lamb Roast (Lean Only Eaten)
Per 100 g - Calories: 197kcal | Fat: 9.22g | Carbs: 0g | Protein: 26.51g
Other sizes:
1 thin slice - 28kcal, 1 medium slice - 55kcal, 1 thick slice - 83kcal, more...
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Lamb Hocks
Per 1 oz, with bone of cooked - Calories: 46kcal | Fat: 2.54g | Carbs: 0g | Protein: 5.34g
Other sizes:
1 oz, with bone of - 36kcal, 1 serving - 205kcal, 100 g - 241kcal, more...
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Lamb Liver (Cooked, Braised)
Per 100 g - Calories: 220kcal | Fat: 8.81g | Carbs: 2.53g | Protein: 30.57g
Other sizes:
1 unit of cooked - 739kcal, 3 oz - 187kcal, 1 lb - 998kcal, more...
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Lamb Ribs
Per 1 rib - Calories: 165kcal | Fat: 13.56g | Carbs: 0g | Protein: 10.14g
Other sizes:
1 oz, with bone of cooked - 79kcal, 1 oz, with bone of - 50kcal, 100 g - 359kcal, more...
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Braised Beef Steak
Per 1 oz of boneless - Calories: 82kcal | Fat: 5.12g | Carbs: 0g | Protein: 8.53g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 47kcal, 1 cup of diced - 390kcal, 1 oz of boneless (yield after cooking) - 52kcal, more...
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Lamb Chop (Lean and Fat Eaten)
Per 1 small - Calories: 226kcal | Fat: 17.55g | Carbs: 0g | Protein: 15.86g
Other sizes:
1 medium - 342kcal, 1 large - 455kcal, 1 oz, with bone of cooked - 72kcal, more...
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