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Per 1 cup - Calories: 168kcal | Fat: 2.27g | Carbs: 7.26g | Protein: 28.15g

Other sizes: 1 serving - 84kcal, 100 g - 74kcal, 1 oz - 21kcal, more...

Per 100 g - Calories: 103kcal | Fat: 4.51g | Carbs: 2.68g | Protein: 12.49g

Other sizes: 4 oz - 116kcal, 1 cup of large curd - 216kcal, 1 cup, small curd - 232kcal, more...

Per 1 cup - Calories: 216kcal | Fat: 9.47g | Carbs: 5.63g | Protein: 26.23g

Other sizes: 1 serving - 108kcal, 100 g - 103kcal, 1 oz - 29kcal, more...

Per 1 cup - Calories: 204kcal | Fat: 7.18g | Carbs: 13.94g | Protein: 20.69g

Other sizes: 1 serving - 102kcal, 100 g - 85kcal, 1 oz - 24kcal, more...

Per 100 g - Calories: 72kcal | Fat: 1.02g | Carbs: 2.72g | Protein: 12.39g

Other sizes: 1 cup - 163kcal, 1 serving - 81kcal, 1 oz - 20kcal, more...

Per 1 cup - Calories: 216kcal | Fat: 4.46g | Carbs: 30.91g | Protein: 13.58g

Other sizes: 1 serving - 108kcal, 100 g - 90kcal, more...

Per 1 cup - Calories: 215kcal | Fat: 9.49g | Carbs: 6.78g | Protein: 24.63g

Other sizes: 1 oz - 27kcal, 1 lb - 431kcal, 100 g - 95kcal, more...

Per 1 cup - Calories: 203kcal | Fat: 4.36g | Carbs: 8.20g | Protein: 31.05g

Other sizes: 4 oz - 102kcal, 100 g - 90kcal, more...

Per 100 g - Calories: 97kcal | Fat: 3.85g | Carbs: 4.61g | Protein: 10.69g

Per 100 g - Calories: 85kcal | Fat: 0.42g | Carbs: 1.85g | Protein: 17.27g

Other sizes: 1 cup - 123kcal, 4 oz - 96kcal, more...