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Per 1 cup - Calories: 204kcal | Fat: 7.18g | Carbs: 13.94g | Protein: 20.69g

Other sizes: 1 serving - 102kcal, 100 g - 85kcal, 1 oz - 24kcal, more...

Per 1 cup - Calories: 216kcal | Fat: 4.46g | Carbs: 30.91g | Protein: 13.58g

Other sizes: 1 serving - 108kcal, 100 g - 90kcal, more...

Per 1 cup - Calories: 215kcal | Fat: 9.49g | Carbs: 6.78g | Protein: 24.63g

Other sizes: 1 oz - 27kcal, 1 lb - 431kcal, 100 g - 95kcal, more...

Per 1 cracker - Calories: 4kcal | Fat: 0.07g | Carbs: 0.72g | Protein: 0.14g

Other sizes: 1 cup - 199kcal, 1 Snackwell's cracker - 3kcal, 1 cup, Cheez-its - 265kcal, more...

Per 100 g - Calories: 96kcal | Fat: 1.36g | Carbs: 5.8g | Protein: 14.41g

Per 1 oz - Calories: 105kcal | Fat: 1.42g | Carbs: 11.34g | Protein: 11.34g

Other sizes: 1 lb - 1678kcal, 100 g - 370kcal, more...

Per 1 slice, NFS - Calories: 31kcal | Fat: 0.17g | Carbs: 2.81g | Protein: 4.72g

Other sizes: 1 cubic inch - 24kcal, 1 cup of shredded - 167kcal, 1 serving - 31kcal, more...

Per 100 g - Calories: 350kcal | Fat: 26.91g | Carbs: 4.71g | Protein: 22.21g

Other sizes: 1 slice - 84kcal, 1 cubic inch - 61kcal, 1 serving - 84kcal, more...

Per 1 slice - Calories: 51kcal | Fat: 1.98g | Carbs: 0.99g | Protein: 6.97g

Other sizes: 1 serving - 38kcal, 100 g - 180kcal, more...

Per 100 g - Calories: 97kcal | Fat: 3.85g | Carbs: 4.61g | Protein: 10.69g