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Results for "Denny's T-bone Steak & Eggs"
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T-Bone Steak (10 Oz)
(IHOP)
Per 1 serving - Calories: 290kcal | Fat: 11.00g | Carbs: 0.00g | Protein: 49.00g
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T-Bone Steak (12 Oz)
(IHOP)
Per 1 serving - Calories: 390kcal | Fat: 19.00g | Carbs: 1.00g | Protein: 54.00g
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Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat)
Per 1 oz - Calories: 41kcal | Fat: 1.75g | Carbs: 0.00g | Protein: 5.95g
Other sizes: 1 lb - 658kcal, 100 g - 145kcal,
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Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat, Select Grade)
Per 1 lb - Calories: 599kcal | Fat: 20.59g | Carbs: 0.00g | Protein: 96.75g
Other sizes: 1 oz - 37kcal, 100 g - 132kcal,
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Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 3 oz - Calories: 150kcal | Fat: 6.26g | Carbs: 0.00g | Protein: 22.10g
Other sizes: 1 serving - 150kcal, 1 piece - 467kcal, 1 lb - 803kcal,
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Beef T-Bone Steak (Trimmed to 1/4" Fat, Choice Grade)
Per 1 lb - Calories: 1002kcal | Fat: 69.90g | Carbs: 0.00g | Protein: 86.96g
Other sizes: 1 oz - 63kcal, 100 g - 221kcal,
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Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 1 lb - Calories: 699kcal | Fat: 32.98g | Carbs: 0.00g | Protein: 94.26g
Other sizes: 1 oz - 44kcal, 100 g - 154kcal,
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Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Broiled)
Per 3 oz - Calories: 168kcal | Fat: 7.61g | Carbs: 0.00g | Protein: 23.25g
Other sizes: 1 serving - 168kcal, 1 piece - 479kcal, 1 lb - 898kcal,
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Beef T-Bone Steak (Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
Per 1 piece - Calories: 965kcal | Fat: 63.85g | Carbs: 0.00g | Protein: 91.04g
Other sizes: 3 oz - 225kcal, 1 lb - 1202kcal, 100 g - 265kcal,
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Beef Steak
Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g
Other sizes: 1 cup of cooked, diced - 338kcal, 1 oz of boneless - 55kcal, 1 small - 386kcal,
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