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Results for "Beef Chuck (Top Blade, Trimmed to 0.65 cm Fat)"
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Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Cooked, Grilled)
Per 100 g - Calories: 182kcal | Fat: 7.66g | Carbs: 0.12g | Protein: 26.3g
Other sizes: 1 steak - 335kcal, 1 serving - 155kcal, 1 oz - 52kcal,
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Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0" Fat, Choice Grade)
Per 1 oz - Calories: 41kcal | Fat: 1.74g | Carbs: 0.03g | Protein: 5.78g
Other sizes: 1 lb - 649kcal, 100 g - 143kcal,
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Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Per 1 serving - Calories: 156kcal | Fat: 6.89g | Carbs: 0.00g | Protein: 22.16g
Other sizes: 1 steak - 346kcal, 1 oz - 52kcal, 1 lb - 835kcal,
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Beef Chuck (Shoulder Clod, Top and Center Steaks, Trimmed to 0" Fat)
Per 1 steak - Calories: 340kcal | Fat: 14.17g | Carbs: 0.10g | Protein: 49.81g
Other sizes: 1 oz - 40kcal, 1 lb - 640kcal, 100 g - 141kcal,
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Beef
Per 100 g - Calories: 288kcal | Fat: 19.54g | Carbs: 0g | Protein: 26.33g
Other sizes: 1 oz of boneless, cooked - 82kcal, 1 oz of boneless - 63kcal, 1 cup of cooked, diced - 386kcal,
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Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Per 1 steak - Calories: 346kcal | Fat: 15.25g | Carbs: 0.00g | Protein: 49.01g
Other sizes: 1 serving - 156kcal, 1 oz - 52kcal, 1 lb - 835kcal,
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Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
Per 1 oz - Calories: 50kcal | Fat: 1.97g | Carbs: 0.00g | Protein: 7.56g
Other sizes: 1 steak - 315kcal, 1 serving - 150kcal, 1 lb - 798kcal,
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Fried Battered Beef Steak (Lean and Fat Eaten)
Per 1 small - Calories: 570kcal | Fat: 37.24g | Carbs: 13.03g | Protein: 42.77g
Other sizes: 1 oz of boneless - 89kcal, 1 oz of boneless (yield after cooking) - 81kcal, 1 cup of diced - 419kcal,
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Beef Top Round (Trimmed to 1/4" Fat, Prime Grade)
Per 100 g - Calories: 180kcal | Fat: 9.46g | Carbs: 0.0g | Protein: 22.06g
Other sizes: 1 oz - 51kcal, 1 lb - 816kcal,
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Beef Top Round (Trimmed to 1/8" Fat, Cooked, Broiled)
Per 100 g - Calories: 212kcal | Fat: 9.0g | Carbs: 0.0g | Protein: 30.67g
Other sizes: 1 piece - 691kcal, 3 oz - 180kcal, 1 lb - 962kcal,
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