Fried Battered Beef Steak (Lean and Fat Eaten)
Common serving sizes
Calories
570
Fat
37.24 g
Carbs
13.03 g
Protein
42.77 g
There are 570 calories in 1 small Fried Battered Beef Steak (Lean and Fat Eaten).
Nutrition Facts
Serving Size 1 small (yield after cooking, bone removed)
Amount Per Serving
Calories
570
 
% Daily Values*
Total Fat
37.24g
57%
Saturated Fat
12.714g
64%
Trans Fat
-
Polyunsaturated Fat
4.924g
Monounsaturated Fat
15.724g
Cholesterol
144mg
48%
Sodium
586mg
24%
Total Carbohydrate
13.03g
4%
Dietary Fiber
0.7g
3%
Sugars
3.22g
Protein
42.77g
Vitamin D
-
Calcium
42mg
4%
Iron
5.61mg
31%
Potassium
617mg
18%
Vitamin A
73IU
1%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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33 g Pancakes, plain
22 g Beef fat (cooked)
119 g Beef top sirloin (lean only, trimmed to 1/4" fat, choice grade, cooked, pan-fried)
7 g Household shortening
0.8 g Salt