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Per 1 oz of boneless (yield after cooking) - Calories: 56kcal | Fat: 3.62g | Carbs: 0.14g | Protein: 5.32g

Other sizes: 1 oz of boneless - 69kcal, 1 cubic inch, with bone of - 27kcal, 1 oz, with bone of (yield after bone removed) - 46kcal, more...

Per 100 g - Calories: 158kcal | Fat: 9.04g | Carbs: 0.0g | Protein: 17.96g

Other sizes: 1 oz of boneless - 45kcal, 1 serving - 134kcal, more...

Per 1 tbsp - Calories: 20kcal | Fat: 0.90g | Carbs: 0.21g | Protein: 3.12g

Other sizes: 1 can - 318kcal, 1 serving - 20kcal, 100 g - 140kcal, more...

Per 1 piece - Calories: 39kcal | Fat: 2.70g | Carbs: 1.45g | Protein: 2.13g

Other sizes: 1 oz of boneless - 74kcal, 1 serving - 73kcal, 1 cup - 367kcal, more...

Per 100 g - Calories: 217kcal | Fat: 12.37g | Carbs: 0.0g | Protein: 24.58g

Other sizes: 1 oz of boneless - 62kcal, 1 medium fillet - 87kcal, 1 small fillet - 43kcal, more...

Per 1 medium piece - Calories: 147kcal | Fat: 8.36g | Carbs: 0g | Protein: 16.79g

Other sizes: 1 medium slice - 33kcal, 1 oz of boneless - 67kcal, 1 oz of boneless (yield after cooking) - 47kcal, more...

Per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Protein: 25.53g

Other sizes: 1 oz of boneless (yield after cooking) - 25kcal, 1 oz of boneless - 31kcal, 1 oz, with bone of (yield after bone removed) - 21kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 85kcal | Fat: 5.21g | Carbs: 3.42g | Protein: 5.65g

Other sizes: 1 oz of boneless - 89kcal, 1 cubic inch of boneless - 53kcal, 1 cubic inch, with bone of - 34kcal, more...

Per 100 g - Calories: 262kcal | Fat: 18.0g | Carbs: 9.64g | Protein: 14.19g

Other sizes: 1 oz of boneless (yield after cooking) - 60kcal, 1 oz of boneless - 74kcal, 1 oz, with bone of (yield after bone removed) - 50kcal, more...

Per 1 sandwich - Calories: 291kcal | Fat: 15.77g | Carbs: 27.85g | Protein: 9.16g