Food Search

Per 1 cup - Calories: 419kcal | Fat: 20.23g | Carbs: 47.87g | Protein: 10.93g

Other sizes: 1 serving - 314kcal, 100 g - 187kcal, 1 oz - 53kcal, more...

Per 100 g - Calories: 32kcal | Fat: 0.3g | Carbs: 7.69g | Protein: 0.4g

Other sizes: 1 cup - 31kcal, 1 fruit without refuse - 2kcal, 1 oz - 9kcal, more...

Per 1/4 cup - Calories: 100kcal | Fat: 4.00g | Carbs: 0.00g | Protein: 13.00g

Per 1/4 cup - Calories: 105kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 11.00g

Per 2 oz drained - Calories: 90kcal | Fat: 4.00g | Carbs: 0.00g | Protein: 13.00g

Per 1 oz of boneless - Calories: 71kcal | Fat: 4.78g | Carbs: 0g | Protein: 6.40g

Other sizes: 1 serving - 70kcal, 100 g - 249kcal, more...

Per 100 g - Calories: 167kcal | Fat: 9.36g | Carbs: 0g | Protein: 19.32g

Other sizes: 1 oz of boneless - 47kcal, 1 serving - 142kcal, more...

Per 3 oz drained - Calories: 140kcal | Fat: 8.00g | Carbs: 0.00g | Protein: 16.00g

Per 100 g - Calories: 200kcal | Fat: 10.04g | Carbs: 0g | Protein: 25.54g

Other sizes: 1 oz of boneless - 57kcal, 1 serving - 170kcal, more...

Per 1 oz, boneless, dried - Calories: 86kcal | Fat: 7.12g | Carbs: 0.00g | Protein: 5.24g

Other sizes: 1 oz, dried, soaked, drained, and cooked - 67kcal, 1 cup of flaked - 415kcal, 1 piece - 244kcal, more...