Pampa
Mackerel in Brine
Calories
90
Fat
4 g
Carbs
0 g
Protein
13 g
There are 90 calories in a 2 oz drained serving of Pampa Mackerel in Brine.
Nutrition Facts
Serving Size 2 oz drained (56g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
4g
6%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
55mg
18%
Sodium
280mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13g
Vitamin D
-
Calcium
250mg
25%
Iron
1mg
8%
Potassium
0mg
0%
Vitamin A
100IU
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 10 Oct 16 08:29 PM
Source FatSecret Platform API

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