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Results for "Juan Pollo Chicken Breast w/ Wing Attached"
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Chicken Breast w/ Wing Attached
(Juan Pollo)
Per 1 serving - Calories: 310kcal | Fat: 17.00g | Carbs: 1.00g | Protein: 30.00g
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Chicken Thigh
(Juan Pollo)
Per 1 serving - Calories: 179kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 28.00g
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Puerto Rican Style Rice with Chicken (Arroz Con Pollo)
Per 1 cup of boneless - Calories: 458kcal | Fat: 19.51g | Carbs: 50.99g | Protein: 17.77g
Other sizes: 1 serving - 458kcal, 100 g - 281kcal, 1 oz - 80kcal,
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Puerto Rican Style Stuffed Chicken, Drumstick or Breast (Muslo De Pollo O Pechuga Rellena)
Per 1 breast - Calories: 466kcal | Fat: 15.33g | Carbs: 16.11g | Protein: 61.53g
Other sizes: 1 serving - 466kcal, 100 g - 222kcal, 1 oz - 63kcal,
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Puerto Rican Style Chicken Fricassee (Fricase De Pollo)
Per 1 cup of boneless - Calories: 430kcal | Fat: 30.84g | Carbs: 14.78g | Protein: 23.33g
Other sizes: 1 cup - 378kcal, 1 serving - 430kcal, 100 g - 193kcal,
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Puerto Rican Style Chicken Crackling (Chicharron De Pollo)
Per 1 piece - Calories: 96kcal | Fat: 6.02g | Carbs: 4.82g | Protein: 5.45g
Other sizes: 100 g - 385kcal, 1 oz - 109kcal,
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Mexican Style Stewed Chicken (Pollo Guisado Con Tomate)
Per 1 cup - Calories: 256kcal | Fat: 13.10g | Carbs: 6.20g | Protein: 27.69g
Other sizes: 1/2 chicken breast with sauce - 134kcal, 1 chicken drumstick with sauce - 70kcal, 1 serving - 192kcal,
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Puerto Rican Style Soupy Rice with Chicken (Asopao De Pollo)
Per 1 cup, with bone - Calories: 282kcal | Fat: 12.17g | Carbs: 26.62g | Protein: 15.35g
Other sizes: 1 cup of boneless - 345kcal, 1 serving - 345kcal,
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Puerto Rican Style Potato Chicken Pie (Pastelon De Pollo)
Per 1 1/4 of 9" dia pie - Calories: 867kcal | Fat: 52.83g | Carbs: 57.45g | Protein: 38.85g
Other sizes: 1 serving - 867kcal, 100 g - 377kcal, 1 oz - 107kcal,
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Stewed Chicken Wing
Per 1 small - Calories: 84kcal | Fat: 5.67g | Carbs: 0g | Protein: 7.68g
Other sizes: 1 medium - 99kcal, 1 large - 128kcal, 1 oz, with bone of (yield after bone removed) - 37kcal,
more...
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