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Oats
Per 100 g - Calories: 384kcal | Fat: 6.3g | Carbs: 67.0g | Protein: 16.0g
Other sizes:
1 cup - 311kcal, 1 oz - 109kcal, more...
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Chia Pudding
Per 1 cup - Calories: 232kcal | Fat: 9.61g | Carbs: 27.62g | Protein: 10.14g
Other sizes:
1 serving - 116kcal, 100 g - 106kcal, 1 oz - 30kcal, more...
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Coconut Pudding
Per 1 cup - Calories: 291kcal | Fat: 8.80g | Carbs: 45.03g | Protein: 7.55g
Other sizes:
1 serving - 129kcal, 100 g - 114kcal, 1 oz - 32kcal, more...
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Coconut Meat
Per 1 piece - Calories: 159kcal | Fat: 15.07g | Carbs: 6.85g | Protein: 1.50g
Other sizes:
1 cup of shredded - 283kcal, 1 serving - 159kcal, 100 g - 354kcal, more...
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Overnight Oats
Per 1 cup - Calories: 411kcal | Fat: 9.38g | Carbs: 62.27g | Protein: 20.30g
Other sizes:
100 g - 171kcal, 1 serving - 206kcal, 1 oz - 49kcal, more...
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Coconut Cookie
Per 1 medium - Calories: 70kcal | Fat: 2.96g | Carbs: 10.59g | Protein: 0.68g
Other sizes:
1 small - 40kcal, 1 large - 110kcal, 1 serving - 70kcal, more...
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Coconut Cream Pie
Per 1 piece - Calories: 429kcal | Fat: 23.90g | Carbs: 53.57g | Protein: 3.02g
Other sizes:
100 g - 298kcal, 1 oz - 84kcal, more...
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Coconut Coated Marshmallow
Per 1 piece - Calories: 33kcal | Fat: 0.55g | Carbs: 7.22g | Protein: 0.24g
Other sizes:
1 serving - 66kcal, 100 g - 332kcal, 1 oz - 94kcal, more...
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Puerto Rican Coconut Beverage
Per 1 cup - Calories: 173kcal | Fat: 7.97g | Carbs: 25.10g | Protein: 2.21g
Other sizes:
1 fl oz - 22kcal, 1 serving - 173kcal, 100 g - 72kcal, more...
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