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Quinoa Salad
Per 1 cup - Calories: 279kcal | Fat: 10.00g | Carbs: 38.49g | Protein: 10.98g
Other sizes:
1 serving - 186kcal, 100 g - 155kcal, 1 oz - 44kcal, more...
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Quinoa (Cooked)
Per 1 cup of cooked - Calories: 229kcal | Fat: 3.55g | Carbs: 42.17g | Protein: 8.01g
Other sizes:
1 cup, dry, yields - 822kcal, 1 serving - 157kcal, 100 g - 143kcal, more...
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Pork Curry
Per 1 cup - Calories: 374kcal | Fat: 26.96g | Carbs: 11.91g | Protein: 22.58g
Other sizes:
1 serving - 280kcal, 100 g - 158kcal, 1 oz - 45kcal, more...
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Beef Curry
Per 1 cup - Calories: 434kcal | Fat: 30.59g | Carbs: 13.69g | Protein: 27.59g
Other sizes:
1 serving - 326kcal, 100 g - 184kcal, 1 oz - 52kcal, more...
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Lamb Curry
Per 1 cup - Calories: 257kcal | Fat: 13.83g | Carbs: 3.71g | Protein: 28.23g
Other sizes:
100 g - 109kcal, 1 oz - 31kcal, more...
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Chicken Curry
Per 1/2 chicken breast with sauce - Calories: 160kcal | Fat: 8.60g | Carbs: 6.11g | Protein: 14.80g
Other sizes:
1 chicken thigh with sauce - 97kcal, 1 chicken drumstick with sauce - 84kcal, 1 cup - 293kcal, more...
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Curry Powder
Per 1 tsp - Calories: 6kcal | Fat: 0.28g | Carbs: 1.16g | Protein: 0.25g
Other sizes:
1 tbsp - 20kcal, 100 g - 325kcal, more...
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Quinoa
Per 100 g - Calories: 374kcal | Fat: 5.8g | Carbs: 68.9g | Protein: 13.1g
Other sizes:
1 cup - 636kcal, 1 oz - 106kcal, more...
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Au Jus Gravy (Dry)
Per 1 tsp - Calories: 9kcal | Fat: 0.29g | Carbs: 1.42g | Protein: 0.28g
Other sizes:
1 oz - 89kcal, 100 g - 313kcal, more...
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