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Spinach Salad
Per 1 cup - Calories: 107kcal | Fat: 4.82g | Carbs: 11.20g | Protein: 5.11g
Other sizes:
100 g - 145kcal, 1 oz - 41kcal, more...
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Grilled Chicken
Per 1 medium piece - Calories: 147kcal | Fat: 8.36g | Carbs: 0g | Protein: 16.79g
Other sizes:
1 medium slice - 33kcal, 1 oz of boneless - 67kcal, 1 oz of boneless (yield after cooking) - 47kcal, more...
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Seabreeze
Per 1 cocktail - Calories: 177kcal | Fat: 0.16g | Carbs: 19.86g | Protein: 0.16g
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Grilled Chicken Breast
Per 1 breast - Calories: 332kcal | Fat: 13.12g | Carbs: 0g | Protein: 50.24g
Other sizes:
1 oz - 55kcal, 1 cup of diced - 322kcal, 1 serving - 166kcal, more...
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Chicken or Turkey Salad
Per 1 cup - Calories: 417kcal | Fat: 31.50g | Carbs: 2.55g | Protein: 29.48g
Other sizes:
1 serving - 314kcal, 100 g - 229kcal, 1 oz - 65kcal, more...
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Chicken Salad
Per 1 cup - Calories: 318kcal | Fat: 11.86g | Carbs: 17.55g | Protein: 34.81g
Other sizes:
1 serving - 318kcal, 100 g - 133kcal, 1 oz - 38kcal, more...
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Grilled Chicken (Skin Not Eaten)
Per 1 medium piece - Calories: 98kcal | Fat: 3.82g | Carbs: 0g | Protein: 14.92g
Other sizes:
1 oz of boneless (yield after skin removed) - 47kcal, 1 oz of boneless (yield after cooking, skin removed) - 34kcal, 1 oz of boneless, raw, without skin - 38kcal, more...
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Chicken Salad Spread
Per 1 tbsp - Calories: 26kcal | Fat: 1.76g | Carbs: 0.96g | Protein: 1.51g
Other sizes:
1 cup - 416kcal, 100 g - 200kcal, more...
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Grilled Fish
Per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Protein: 25.53g
Other sizes:
1 oz of boneless (yield after cooking) - 25kcal, 1 oz of boneless - 31kcal, 1 oz, with bone of (yield after bone removed) - 21kcal, more...
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