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Dark Rye Flour
Per 100 g - Calories: 324kcal | Fat: 2.69g | Carbs: 68.74g | Protein: 14.03g
Other sizes:
1 cup - 415kcal, 1 oz - 92kcal, more...
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Rye English Muffin
Per 1 muffin - Calories: 136kcal | Fat: 1.48g | Carbs: 26.22g | Protein: 4.63g
Other sizes:
1 serving - 136kcal, 100 g - 235kcal, 1 oz - 67kcal, more...
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Rye Pancakes
Per 1 pancake - Calories: 3kcal | Fat: 0.10g | Carbs: 0.47g | Protein: 0.06g
Other sizes:
1 pancake - 6kcal, 1 pancake - 12kcal, 1 pancake - 27kcal, more...
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Sunflower Meal Bread
Per 1 medium slice - Calories: 74kcal | Fat: 1.56g | Carbs: 12.26g | Protein: 2.64g
Other sizes:
1 small slice - 63kcal, 1 large slice - 87kcal, 100 g - 273kcal, more...
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Soybean and Sunflower Oil
Per 1 tbsp - Calories: 120kcal | Fat: 13.60g | Carbs: 0.00g | Protein: 0.00g
Other sizes:
1 cup - 1927kcal, 1 serving - 120kcal, 100 g - 884kcal, more...
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Hulled Sunflower Seeds
Per 100 g - Calories: 570kcal | Fat: 49.57g | Carbs: 18.76g | Protein: 22.78g
Other sizes:
1 cup of hulled - 821kcal, 1 cup, with hulls, edible yield - 262kcal, 1 oz, hulled - 162kcal, more...
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Roasted Unsalted Hulled Sunflower Seeds
Per 1 oz, with hulls, edible yield - Calories: 89kcal | Fat: 7.70g | Carbs: 3.43g | Protein: 3.01g
Other sizes:
1 cup of hulled - 799kcal, 1 cup, with hulls, edible yield - 272kcal, 1 serving - 101kcal, more...
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Cream of Rye
Per 1 cup of cooked - Calories: 108kcal | Fat: 0.40g | Carbs: 23.67g | Protein: 2.48g
Other sizes:
1 cup, dry, yields - 516kcal, 1 serving - 72kcal, 100 g - 43kcal, more...
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Toasted Rye English Muffin
Per 1 muffin - Calories: 131kcal | Fat: 1.43g | Carbs: 25.21g | Protein: 4.45g
Other sizes:
1 serving - 131kcal, 100 g - 262kcal, more...
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