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Per 1/4 cup - Calories: 100kcal | Fat: 4.00g | Carbs: 0.00g | Protein: 13.00g

Per 1/4 cup - Calories: 105kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 11.00g

Per 2 oz drained - Calories: 90kcal | Fat: 4.00g | Carbs: 0.00g | Protein: 13.00g

Per 1 oz of boneless - Calories: 71kcal | Fat: 4.78g | Carbs: 0g | Protein: 6.40g

Other sizes: 1 serving - 70kcal, 100 g - 249kcal, more...

Per 100 g - Calories: 167kcal | Fat: 9.36g | Carbs: 0g | Protein: 19.32g

Other sizes: 1 oz of boneless - 47kcal, 1 serving - 142kcal, more...

Per 3 oz drained - Calories: 140kcal | Fat: 8.00g | Carbs: 0.00g | Protein: 16.00g

Per 100 g - Calories: 200kcal | Fat: 10.04g | Carbs: 0g | Protein: 25.54g

Other sizes: 1 oz of boneless - 57kcal, 1 serving - 170kcal, more...

Per 1 oz, boneless, dried - Calories: 86kcal | Fat: 7.12g | Carbs: 0.00g | Protein: 5.24g

Other sizes: 1 oz, dried, soaked, drained, and cooked - 67kcal, 1 cup of flaked - 415kcal, 1 piece - 244kcal, more...

Per 1 oz of boneless - Calories: 44kcal | Fat: 1.79g | Carbs: 0.00g | Protein: 6.57g

Other sizes: 1 serving - 133kcal, 1 cup - 296kcal, 1 can - 563kcal, more...

Per 100 g - Calories: 222kcal | Fat: 13.79g | Carbs: 0.41g | Protein: 22.56g

Other sizes: 1 oz of boneless (yield after cooking) - 51kcal, 1 oz of boneless - 63kcal, 1 oz, with bone of (yield after bone removed) - 42kcal, more...