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Per 1/3 pouch - Calories: 50kcal | Fat: 0.20g | Carbs: 11.75g | Protein: 0.20g

Per 1 slice - Calories: 83kcal | Fat: 3.53g | Carbs: 9.54g | Protein: 4.08g

Other sizes: 1 serving - 83kcal, 100 g - 177kcal, 1 oz - 50kcal, more...

Per 1 cup - Calories: 186kcal | Fat: 4.59g | Carbs: 26.61g | Protein: 10.42g

Other sizes: 1 serving - 186kcal, 100 g - 75kcal, more...

Per 3/4 cup - Calories: 190kcal | Fat: 5.00g | Carbs: 38.00g | Protein: 7.00g

Per 1 roll - Calories: 201kcal | Fat: 2.85g | Carbs: 32.05g | Protein: 10.83g

Other sizes: 1 piece - 50kcal, 1 serving - 201kcal, 100 g - 168kcal, more...

Per 1 serving - Calories: 80kcal | Fat: 2.00g | Carbs: 6.00g | Protein: 11.00g

Per 1/2 cup - Calories: 70kcal | Fat: 4.00g | Carbs: 7.00g | Protein: 1.00g

Per 1 roll - Calories: 189kcal | Fat: 2.27g | Carbs: 32.42g | Protein: 8.94g

Other sizes: 1 piece - 47kcal, 1 serving - 189kcal, 100 g - 158kcal, more...

Per 1 cup - Calories: 235kcal | Fat: 10.15g | Carbs: 17.03g | Protein: 18.49g

Other sizes: 1 serving - 235kcal, 100 g - 94kcal, 1 oz - 27kcal, more...

Per 1 oz of boneless, cooked - Calories: 86kcal | Fat: 5.71g | Carbs: 0g | Protein: 8.05g

Other sizes: 1 oz of boneless - 52kcal, 1 cup of cooked, diced - 406kcal, 1 cubic inch of boneless cooked - 52kcal, more...