Simply Nature
Seven Grains
Calories
257
Fat
5 g
Carbs
45 g
Protein
8 g
There are 257 calories in a 1 cup serving of Simply Nature Seven Grains.
Nutrition Facts
Serving Size 1 cup (140g)
Amount Per Serving
Calories
257
 
% Daily Values*
Total Fat
5g
6%
Saturated Fat
1g
5%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
442mg
19%
Total Carbohydrate
45g
16%
Dietary Fiber
7g
25%
Sugars
0g
Protein
8g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 30 Jul 16 04:35 PM
Source FatSecret Platform API

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