Texas Tamale Company

Gourmet Black Bean Tamales

Calories
220
Fat
11 g
Carbs
28 g
Protein
6 g
There are 220 calories in 2 tamales (85 g) of Texas Tamale Company Gourmet Black Bean Tamales.
Nutrition Facts
Serving Size 2 tamales (85 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
480mg
21%
Total Carbohydrate
28.00g
10%
Dietary Fiber
6.0g
21%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 23 Jul 15 12:07 PM
Source FatSecret Platform API
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