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Apples
Apples
Other common serving sizes
1 oz
180 g
1 small (2-1/2" dia) (approx 4 per lb)
1 medium (2-3/4" dia) (approx 3 per lb)
1 large (3-1/4" dia) (approx 2 per lb)
Calories
94
Fat
0.31 g
Carbs
24.86 g
Protein
0.47 g
There are 94 calories in 180 grams of Apples.
Nutrition Facts
Serving Size
180 g
Amount Per Serving
Calories
94
% Daily Values*
Total Fat
0.31g
0%
Saturated Fat
0.05g
0%
Trans
Fat
-
Polyunsaturated Fat
0.092g
Monounsaturated Fat
0.013g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
24.86g
9%
Dietary Fiber
4.3g
15%
Sugars
18.7g
Protein
0.47g
Vitamin D
-
Calcium
11mg
1%
Iron
0.22mg
1%
Potassium
193mg
4%
Vitamin A
5mcg
1%
Vitamin C
8.3mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
15
100 g
52
1 small
(2-1/2" dia) (approx 4 per lb)
55
1 medium
(2-3/4" dia) (approx 3 per lb)
72
1 large
(3-1/4" dia) (approx 2 per lb)
110
Related types of Apples
Fuji Apples
Red Delicious Apples
Golden Delicious Apples
Honeycrisp Apples
Apples (Without Skin)
More Apples Nutritional Info
Related types of Fruit
Strawberries
Oranges
Peaches
Bananas
Raspberries
More Fruit Nutritional Info
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Trader Joe's Honeycrisp Apple
Fresh & Easy Apple Slices (Cup)
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