Australian Lamb Shoulder Arm and Blade (Lean Only, Trimmed to 1/8" Fat)

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Calories
703
Fat
36.33 g
Carbs
0 g
Protein
87.82 g
There are 703 calories in 1 pound of Australian Lamb Shoulder Arm and Blade (Lean Only, Trimmed to 1/8" Fat).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
703
 
% Daily Values*
Total Fat
36.33g
47%
Saturated Fat
15.218g
76%
Trans Fat
-
Polyunsaturated Fat
1.465g
Monounsaturated Fat
14.579g
Cholesterol
290mg
97%
Sodium
399mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
87.82g
Vitamin D
-
Calcium
82mg
6%
Iron
6.44mg
36%
Potassium
1388mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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