Australian Lamb Shoulder Arm and Blade (Lean Only, Trimmed to 1/8" Fat)

Other common serving sizes
Calories
155
Fat
8.01 g
Carbs
0 g
Protein
19.36 g
There are 155 calories in 100 grams of Australian Lamb Shoulder Arm and Blade (Lean Only, Trimmed to 1/8" Fat).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
155
 
% Daily Values*
Total Fat
8.01g
10%
Saturated Fat
3.355g
17%
Trans Fat
-
Polyunsaturated Fat
0.323g
Monounsaturated Fat
3.214g
Cholesterol
64mg
21%
Sodium
88mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
19.36g
Vitamin D
-
Calcium
18mg
1%
Iron
1.42mg
8%
Potassium
306mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Lamb

More Related Foods