Australian Lamb Shoulder Blade (Trimmed to 1/8" Fat)
Other common serving sizes
Calories
262
Fat
21.28 g
Carbs
0 g
Protein
16.48 g
There are 262 calories in 100 grams of Australian Lamb Shoulder Blade (Trimmed to 1/8" Fat).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
262
 
% Daily Values*
Total Fat
21.28g
27%
Saturated Fat
10.3g
52%
Trans Fat
-
Polyunsaturated Fat
0.864g
Monounsaturated Fat
8.579g
Cholesterol
67mg
22%
Sodium
78mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
16.48g
Vitamin D
-
Calcium
19mg
1%
Iron
1.21mg
7%
Potassium
260mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API

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