Australian Lamb Shoulder Blade (Lean Only, Trimmed to 1/8" Fat)
Common serving sizes
Calories
46
Fat
2.58 g
Carbs
0 g
Protein
5.41 g
There are 46 calories in 1 ounce of Australian Lamb Shoulder Blade (Lean Only, Trimmed to 1/8" Fat).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
46
 
% Daily Values*
Total Fat
2.58g
3%
Saturated Fat
1.101g
6%
Trans Fat
-
Polyunsaturated Fat
0.101g
Monounsaturated Fat
1.024g
Cholesterol
18mg
6%
Sodium
26mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
5.41g
Vitamin D
-
Calcium
5mg
0%
Iron
0.39mg
2%
Potassium
84mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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