Beef Chuck (Blade Roast, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)

Other common serving sizes
Calories
348
Fat
25.83 g
Carbs
0 g
Protein
26.98 g
There are 348 calories in 100 grams of Beef Chuck (Blade Roast, Trimmed to 0" Fat, Choice Grade, Cooked, Braised).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
348
 
% Daily Values*
Total Fat
25.83g
33%
Saturated Fat
10.26g
51%
Trans Fat
-
Polyunsaturated Fat
0.92g
Monounsaturated Fat
11.16g
Cholesterol
104mg
35%
Sodium
65mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
26.98g
Vitamin D
-
Calcium
13mg
1%
Iron
3.16mg
18%
Potassium
234mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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