There are 717 calories in 1 pound of Beef Kidneys (Cooked, Simmered).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
717
% Daily Values*
Total Fat
21.09g
27%
Saturated Fat
4.835g
24%
Trans Fat
0.907g
Polyunsaturated Fat
3.751g
Monounsaturated Fat
3.225g
Cholesterol
3248mg
1083%
Sodium
426mg
19%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
123.7g
Vitamin D
-
Calcium
86mg
7%
Iron
26.31mg
146%
Potassium
612mg
13%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.