Beef Kidneys
Common serving sizes
Calories
29
Fat
0.88 g
Carbs
0.08 g
Protein
4.93 g
There are 29 calories in 1 ounce of Beef Kidneys.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
29
 
% Daily Values*
Total Fat
0.88g
1%
Saturated Fat
0.246g
1%
Trans Fat
0.028g
Polyunsaturated Fat
0.155g
Monounsaturated Fat
0.166g
Cholesterol
117mg
39%
Sodium
52mg
2%
Total Carbohydrate
0.08g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.93g
Vitamin D
9mcg
91%
Calcium
4mg
0%
Iron
1.30mg
7%
Potassium
74mg
2%
Vitamin A
396IU
8%
Vitamin C
2.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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