Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)

Other common serving sizes
Calories
231
Fat
12.5 g
Carbs
0 g
Protein
27.71 g
There are 231 calories in 100 grams of Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
231
 
% Daily Values*
Total Fat
12.5g
16%
Saturated Fat
4.72g
24%
Trans Fat
-
Polyunsaturated Fat
0.47g
Monounsaturated Fat
4.77g
Cholesterol
83mg
28%
Sodium
72mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
27.71g
Vitamin D
-
Calcium
8mg
1%
Iron
3.69mg
21%
Potassium
489mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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