HomeFoodsFood ListBeef Top Round (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
Other common serving sizes
Calories
177
Fat
4.65 g
Carbs
0 g
Protein
31.61 g
There are 177 calories in 100 grams of Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
177
% Daily Values*
Total Fat
4.65g
6%
Saturated Fat
1.602g
8%
Trans Fat
-
Polyunsaturated Fat
0.188g
Monounsaturated Fat
1.944g
Cholesterol
61mg
20%
Sodium
43mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
31.61g
Vitamin D
-
Calcium
7mg
1%
Iron
2.66mg
15%
Potassium
270mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.